Amount of Glutamic acid in Cheese sauce, prepared from recipe

Dairy and Egg Products

In 100 g (Grams) of Cheese sauce, prepared from recipe there is 2.214 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Cheese sauce, prepared from recipe.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water 66.86 g 66.86%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 10.33 g 10.33%
Total lipid (fat) 14.92 g 14.92%
Ash 2.41 g 2.41%
Carbohydrate, by difference 5.48 g 5.48%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.19 g 0.19%
Sucrose 0.08 g 0.08%
Lactose 0.07 g 0.07%
Maltose 0.05 g 0.05%
Calcium, Ca 311 mg 0.31%
Iron, Fe 0.35 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 229 mg 0.23%
Potassium, K 142 mg 0.14%
Sodium, Na 493 mg 0.49%
Zinc, Zn 1.26 mg
Copper, Cu 0.019 mg

Nutrients in Cheese sauce, prepared from recipe